Meet your Teacher

I'm a certified 500 hour yoga teacher as well as an antigravity yoga hammock teacher. I discovered my passion for yoga after a long history of medical issues and years of depression with crippling anxiety. Yoga for me felt like coming home and I haven't looked back. My goal is to inspire you to achieve a newness within your life through the gift of movement. I come to you with true transparency sharing my weaknesses throughout this process hopefully provides a platform for you to also look within and be perfectly imperfect as I am.  Regardless of current physical state today the only requirement is the desire to let your guard down and let ego go.

When I'm not teaching you most likely will find me on YOUTUBE learning something new to bring to my classes. Watching the body transform is one of the most gratifying things in my mind. I'm either racing home to spend time with my 4 pound terrier LACEY or upside-down training aerials arts with silks and pole with is my second passion. I'm honored for the opportunity to work with anyone who's willing to step onto the mat. 

Namaste